Free skills for running a business safely with AI.
Short checks you score in a few minutes, and skill files you load into your own Claude, ChatGPT or Gemini. Built from the questions insurers, auditors and clients ask our customers. No trial, no sales call, just the email to send you the file.
Answer on the page, see your score and the areas that need work. The full report and the skill file come by email.
Cyber Insurance Readiness
The twenty questions carriers ask at renewal, scored in six minutes. See which areas would hold your renewal up.
20 questions · open →Backup Reality Check
Twelve questions on where your copies live, who can delete them, and when anyone last restored one.
12 questions · open →AI Exposure Check
Whose accounts your company's AI work lives in, what's in them, and what happens when someone quits. Ends with a draft policy.
12 questions · open →IT Health Check
The day-one onboarding checklist: do you hold your own keys, can you reach a decision-maker, and is the rest run the way it should be.
22 questions · open →A file for Claude, with instructions for ChatGPT and Gemini. Emailed when you ask for it.
Tabletop in a Box
A 45-minute incident drill your leadership team runs itself. Three scenarios, a facilitator script, and the after-action report insurers ask for.
45 minutes · open →Voiceprint
Strips the phrasing that gives AI writing away, then learns how you actually write.
voiceprint.methodologyit.tech →Offboarding Gap Finder
Walk through your last departed employee and find what they can still reach.
HIPAA Risk Assessment Lite
The yearly security risk assessment HHS expects, as an interview that produces the document.